Our Integrative Treatment Approach

At LEAF by Dr. Dana Spada Psychotherapy, we do not believe in a "one-size-fits-all" approach to healing and personal growth. Because human beings are complex, your therapy should be, too.

We provide a boutique, concierge level of care, meaning your therapist will carefully draw from a diverse range of evidence-based psychological frameworks to create a treatment plan tailored entirely to your unique personality, history, and goals. We treat the whole person—mind, body, and spirit.

Core Clinical Modalities

Gestalt & Psychodynamic Psychotherapy

Deep, exploratory therapies that look at how your past experiences, unconscious mind, and early relationships shape your current behaviors and emotional blocks.

Cognitive & Dialectical Behavioral Therapies (CBT & DBT)

Action-oriented frameworks focused on identifying and reframing negative thought patterns (CBT) and building powerful skills for emotional regulation and distress tolerance (DBT).

Somatic Therapy & Mindfulness

A holistic approach that recognizes "the body keeps the score." We use breathwork, meditation, and somatic grounding to help your nervous system release stored trauma and physical tension.

Additional Therapeutic Frameworks

To ensure your care is perfectly customized, our clinicians also hold advanced training in:

Play Therapy & Parent-Child Interaction Therapy (PCIT)
Humanistic & Person-Centered Therapy
Narrative & Strengths-Based Therapy
Hypnotherapy & Psychodrama
Eclectic & Artistic Therapies

Experience Therapy Designed Just For You

You don't need to know which modality is best for you—that is what we are here for. When you reach out to LEAF, a practice owner will personally answer your call to match you with a therapist whose clinical approach perfectly aligns with your needs.